Slimming World Creamy Rice Pudding

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Creamy rice pudding is comfort food at its best and I love comfort food! However as I follow the Slimming World plan I needed to find a way to be able to enjoy my favourite comfort foods in a diet friendly way, so there is a tried and tested recipe for a lovely creamy rice pudding… and it is only 2 Syns!

I use the milk as part of my daily milk allowance, and I Syn the chocolate sachet. The rice, water and sweetener are free foods on the Slimming World plan. As we are coming up to the winter months when it is cold outside, this makes a lovely hearty dish for when I need something to tide me over until dinner, or I have this as a warming supper later in the evening.

The ingredients are as follows:

  • 85g pudding rice
  • 200ml milk from your allowance – I use skimmed
  • 400ml boiling water
  • one sachet of white chocolate drink – I use Options or Highlights
  • Sweetener to taste – watch the video to see how I measure this
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    You can also make this in the slow cooker rather than the oven as shown in the video.

    Do you have any diet friendly favourite puddings that you enjoy? Let me know in the – I am always looking for ideas!

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