Self Care Busy Mums

022 Self care for busy mothers sounds like it could be an oxymoron. Self care implies slowing down to look after yourself, but us busy mothers often take life at 200mph, tending to the needs of our families, work and homes and if there is any time or energy left, then looking after ourselves. But…

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Smart Little Bodies

200 I’ve always been in awe of Mother Nature and that in a busy and wildly varying life, she always provides constants that you can count on. Night always follows day. Spring always follows winter. Our bodies just somehow ‘know’ what to do – without our conscious thought. Our bones grow through childhood, our cells…

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Sharing My Egg Spertise

Sharing my egg-spertise! I can’t get enough of eggs! I hard boil them for a snack or in a salad, I have them scrambled regularly for breakfast and I love to bake with them too. So I was especially pleased to work with British Lion Eggs recently to produce a fantastic egg recipe that I…

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Sleep Tips For Busy Mums

022 What keeps you up at night? If you are a mother it could be many things. Re-designing my new website has kept me up many times this week! However there are things that you can do to help you rest, so I’ve put together some sleep tips for busy mothers. Wind down early When…

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Review Jamies Italian York

One of the exciting things about working from home is when you skip out on a sunny day for a lunch break with a friend! It doesn’t happen often – I’m usually eating last night’s leftovers at my desk, but this week I had a lovely lunch at an old favourite restaurant, Jamie’s Italian! The…

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The Garden Kitchen

This summer we’ve done a fair amount of driving, from long trips to a music festival to shorter outings to see friends or visit attractions. So last weekend we wanted to stay local and have a nice family meal out – we visited the new Garden Kitchen. It’s always refreshing to discover something new in…

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